9/06/2011

Controlled Labs REDuction AM/PM Review

Controlled Labs REDuction AM/PM
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Been taking these for about a week now and I am pleased with it. I'm 5'11", weighing about 160 lbs, about 13% body fat. I do daily cardio(20 minutes a day, about 3 miles)and I go to the gym 3 times a week. I want to shred some fat, but my nutrition sucks. So I was looking for a little help. And damn, these pills help ALOT.
They really help control your appetite. Before I would eat all kinds of foods, both healthy and unhealthy. I would try to just eat the right portions but I would eventually cave in to cravings and eat more, and eventually alot of junk. But with these, I have more discipline because they help control my appetite AND make me feel full. Meals that normally would be enough to make my hunger go away make me feel like I'm about to burst. And I don't pay attention to junk anymore. I'm going to be on these for 8 weeks(the longest that is recommended by Controlled Labs) and I'll see if I get the results I wanted. I'll update later.

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