Average Reviews:
(More customer reviews)I'm shocked to see that this product doesn't have any reviews.
I'm male, 26 years old, 180 lbs. I have somewhat chronic constipation as a result of a high-fat diet, and have for the last year or so, only had a bowel movement once every three days. I started using soluble fiber supplements such as psyllium husks and benefiber, both of which have helped a great deal, but not allowed me to reach my goal of a daily BM. Unifiber really pushes stool right on through you in a way that soluble fiber isn't able to. The directions state to take it 3 times a day, I have only used it when constipated, and a dose of 1-2 servings has never failed to produce a prompt bowel movement (1-3 hours). I have not had to take it everyday, though I have had decent BMs every day since I first started taking it. I do still use soluble fiber everyday because we need that as well. This product has a mild, weird taste when mixed with only water. I would not describe it as pleasant but it's not so bad as to deter you from taking it, and the taste is masked completely when mixed with fruit juice. It dissolves instantly with stirring.
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