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(More customer reviews)Wow. Fast shipping.
I was excited to see these are finally on Amazon. A runner friend of mine recommended RDC to me a couple months ago and I've been taking them ever since and love them.
I usually run 2 or 3 times a week and was looking for a good health conscious all-in-one running supplement for a long time. I was spending around $60/month for a separate multivitamin, CoQ10 supplement, B-Complex supplement and a glucosamine, chondroitin supplement. There's a couple other all-in-one type running supplements out there that claim to include a lot of ingredients, but they put them in such small amounts that they don't do anything. I was really happy to find Runners Daily Complete because they actually put a lot of stuff in those tablets. It also has quercetin, green tea extrct, and ginkgo which I've been wanting to add to my diet but didn't want to spend more money on them.
I also very much like that there's a lot of joint support ingredients in these tablets. I have very minor knee pain and always felt that my regular glucosamine supplement is too much. With these, only if my knee is acting up or I have a big run coming up in a couple weeks do I take my regular glucosamine supplement. I definitely recommend RDC and glad I found it.
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