Showing posts with label weight management. Show all posts
Showing posts with label weight management. Show all posts

1/09/2013

Caralluma Extreme with Green Tea Extract - Caralluma Fimbriata Extract - Appetite Suppressant (60 Caps) Review

Caralluma Extreme with Green Tea Extract - Caralluma Fimbriata Extract - Appetite Suppressant (60 Caps)
Average Reviews:

(More customer reviews)
I have taken caralluma products in the past and this one is good. The one complaint I have is the amount of caffeine in a serving, 200 mg. A soda only has 45 mg. This caused my stomach to be upset, a light-headed feeling, and difficulty in sleeping at night for a while.

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8/25/2012

Biotivia BioShape All Natural Weight Management Supplement Capsules, 60-Count Bottle Review

Biotivia BioShape All Natural Weight Management Supplement Capsules, 60-Count Bottle
Average Reviews:

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I don't know whether this supplement actually speeds up metabolism or burns fat, but it definitely has significantly reduced my appetite, which is helping me lose weight. I've been taking it for 2 weeks and I'm confident it's not a placebo effect, because I've tried other supplements and felt no difference. I take one in the morning and one before dinner. Usually if I eat a small meal I'm starving within about 2 hours. Recently I have been eating 500-600 calorie meals and feeling satiated -- even full -- for several hours. I'm pretty impressed and plan to keep taking it.

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1/17/2012

Drnatura Unifiber, Natural Fiber Supplement, 8.4-Ounce Review

Drnatura Unifiber, Natural Fiber Supplement, 8.4-Ounce
Average Reviews:

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I'm shocked to see that this product doesn't have any reviews.
I'm male, 26 years old, 180 lbs. I have somewhat chronic constipation as a result of a high-fat diet, and have for the last year or so, only had a bowel movement once every three days. I started using soluble fiber supplements such as psyllium husks and benefiber, both of which have helped a great deal, but not allowed me to reach my goal of a daily BM. Unifiber really pushes stool right on through you in a way that soluble fiber isn't able to. The directions state to take it 3 times a day, I have only used it when constipated, and a dose of 1-2 servings has never failed to produce a prompt bowel movement (1-3 hours). I have not had to take it everyday, though I have had decent BMs every day since I first started taking it. I do still use soluble fiber everyday because we need that as well. This product has a mild, weird taste when mixed with only water. I would not describe it as pleasant but it's not so bad as to deter you from taking it, and the taste is masked completely when mixed with fruit juice. It dissolves instantly with stirring.

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1/02/2012

Natures Way Change-O-Life Review

Natures Way Change-O-Life
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If you are starting, or in the middle of Menopause...this is for you. Within three days of starting this, my hot flashes stopped completely. No more night sweats, no more getting up three and four times in the middle of the night..........what a godsend. I feel like me again. My mother has taken this for about 20 years and told me about it when I started to have symptoms of "the change". I showed it to my doctor.....it does NOT interfere with most medication people take.

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12/03/2011

Salter 200 Academy Professional Mechanical Scale, White and Gray Review

Salter 200 Academy Professional Mechanical Scale, White and Gray
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All I want, when I step on the scale, is to get my weight, as accurately as possible. Don't need my body fat, don't need my bone density, don't want to have to put in batteries, don't need the day, date or my fortune, just my weight, within 1/2 a pound or so. Oh, and I have to be able to read the scale as well.
This product does just that. That's all it does, but it does it very well. Thank you, Salter.

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11/22/2011

Taylor 1350J Large Profile Mechanical Scale in Chrome Review

Taylor 1350J Large Profile Mechanical Scale in Chrome
Average Reviews:

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This inexpensive scale is accurate, reproducible, and a good value for the money. The large analog dial is easy to read. The movable marking pins are helpful. I have no regrets over this purchase.

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9/30/2011

7/20/2011

Vitafusion Fiber Gummies Weight Management, 90-Count Bottle Review

Vitafusion Fiber Gummies Weight Management, 90-Count Bottle
Average Reviews:

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Probably my new fave Vitafusion product. I've tried their multi Vites and the Vitamin D, and they all taste great. But I was wondering if the Fiber Vitafusion Fiber Gummies would taste funky. Nope. Taste just as yummy as the other VitaFusion products, but FIVE GRAMS OF FIBER for two gummies. Wow.
I normally get plenty of fiber, since I eat a lot of produce, whole grains, and legumes (mmm...beans...). But occasionally, there's a day I indulge in pizza or junk food and don't get my legumey or enough whole grain fiber. These fill that gap when I don't make it to 30 grams of fiber a day (my goal is no less than 25 and optimally 30+). I never have issues with irregularity, and I don't WANT issues with irregularity, so these are part of my fiber quest now.
So, yumsy. Though they don't tell you to specifically, I do recommend a glass of water or more when you take these to keep things moving nicely.
Each gummy has five calories. These do contain sucralose, green tea extract, coconut oil, and beeswax. So, anyone who has issues with those should avoid. Since gelatin is an ingredient (duh, gummies), these may not be Vegan-Friendly, so a heads up there.
Enjoy...

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7/11/2011

Sprinkle Fiber by Fiber 35 Diet 9.9 Ounces Review

Sprinkle Fiber by Fiber 35 Diet 9.9 Ounces
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My wife and I have used this in both cooked food + cold drinks. You can't taste it, and it's a really easy way to add fiber to your diet. Highly recommended.
One tip: best to buy this online (they charge $25 for it at wild oats.. crazy)

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