Average Reviews:
(More customer reviews)I'm been full-baring for ten days now and am down seven pounds. I was really surprised at how well these products work. It seems to me that they do more than just fill you up. They're also supposed to help you reduce cravings. My sense is that the medical aspect of these bars is that they decompose sort of slowly in your body and keep your blood sugar relatively constant -- unlike the Fiber One bar. I'm assuming that's the medical function of the sugary coating on the puffed wheat, and why one can't just eat a bowl of puffed wheat cereal and have the same effect.
In my case, I feel pleasantly full most of the day through having one an hour before lunch and one an hour before dinner. In the beginning, I felt almost grossly overfull all the time, and had trouble even having a small dinner, but this seems to have resolved itself. Since I'm no longer starving, I no longer binge. I eat the full bar an hour before dinner and then am pleasantly full enough to plan and make a healthy dinner. I also attended a party last week where there were cheese burgers and cookies and lots of sweets and I had -- a seven up. This was a first for me, but I wasn't hungry, so I wasn't tempted.
The other thing I've noticed is that I'm losing weight without having any of those nasty ketosis-like symptoms. I don't have headaches or bad breath or that nasty feeling you sometimes have when you're losing weight. Your digestive system may seem more active than usual -- and you may be thirsty and want to drink more water, but other than that you'll feel like yourself (only thinner!).
Full bars are nowhere near as yummy as Fiber One, but they really help me manage my cravings. (Peanut butter is the best tasting, but the puffed wheat tends to taste a little soggy and stale. but I'd probably eat asbestos if it helped me this much with my weight. I'm having no problem getting past the taste.) Also, other than the peanut butter and the chocolate, the bars all kind of taste the same -- the cranberry tasted the same as the chocolate, in my opinion.
Also, I'm getting to the point where even the whole bar seems too much, so I may experiment with only having half a bar. But here's the thing -- this is the first time in my life, I've been able to stop HALFWAY THROUGH A MEAL because I realized I was full. I eat slower now, I enjoy my food more and am hopefully developing good habits. Yeah, Fullbar! I love you, Dr. whatshisname.
Click Here to see more reviews about: Fullbar Peanut Butter Crunch Pak, 12-count Box, 19.05 Ounces.
Get 37% OFF
Click here for more information about Fullbar Peanut Butter Crunch Pak, 12-count Box, 19.05 Ounces.
No comments:
Post a Comment