Average Reviews:
(More customer reviews)I have a ravinous appetite. Once I start eating - it's difficult to stop. Portion control means nothing to me. My weight has gotton to the point that I can't do the things I really enjoy like skiing and hiking.
This product is not a panecea. It doesn't take away any thought of food for me like it seems to for other people. I find it makes it much easier to plan for meals and eat the right amounts. One thing I discovered - heavier people need more product. It makes sense. So don't give up if you think it's not working - try taking more per day and well before the time you eat. The recommended 1 hour is not enough for me. It definitely makes a difference - I'm taking off 3-5 lbs per week.
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