Yerba Prima Psyllium Whole Husks, 12-Ounce Review

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(More customer reviews)This stuff makes you feel better. To say more than that would be indiscreet, but the problem it helps you solve is a problem that you should try to stop having because it leads to untold other health problems. So if you want to get rid of it, take a scoop of this mixed with any drink you like (Scotch? I haven't tried it, but you never know), once or twice a day. Also helps lower cholesterol. By the way, this price is less than half what you'd pay at Whole Foods.

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Colon Cleanse Complete #7 . daily, 1 Month Supply, capsules with superior natural herbal ingredients and dosage for WEIGHT LOSS and overall health management Review

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(More customer reviews)I have tried 6 diffrent colon cleanse products because I wanted to be sure I found the best one. Of the most popular ones, I have found this to be the best. It is manufactured in the usa which makes me feel more comfortable with the ingredients. It has helped me to lose weight, be more regular in the bathroom, and just made me feel more awake overall. It seems to be priced middle of the road. I have found that buying any dirt cheap products is ususally a mistake. I dont want to go name bashing here but you get what you pay for.

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PowerBar Recovery Bar (Pack of 15) Review

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(More customer reviews)I'm training for IM Triathlon and focus heavily on pre- and post-nutrition. Most research agrees that after an 1+ hour workout immediate consumption of carbs and proteins helps aid recovery, and for me PowerBar hits the spot. Its convenient, dense in both carbs and protein, cost effective and it taste great. If you've never focused on post-recovery try it - you'll be surprised how much better you'll feel. Combining a PowerBar Recovery bar with a recovery sports drink makes me forget I even worked out.

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Introducing Power Bar Recovery Bar - a delicious crispy and creamy caramel layered bar with a rich creamy coating that jumpstarts post workout muscle recovery and repair, helping the body rapidly rebuild muscle and restore chemical equilibrium

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Boost High Protein Nutritional Energy Drink, 8 Ounce Bottle (Pack of 24) Review

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(More customer reviews)Sam's Club sells the 24 bottle case for between $24 and $25. Even that is kind of steep for what is basically chocolate milk with some extra soy and a vitamin pill thrown in. But the online prices for this stuff are just nuts.

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Liquid Stevia Cinnamon Flavor 2 Ounces Review

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(More customer reviews)My chiropractor recommended Stevia as an alternative to the artificial sweeteners I had been using. I had been having chronic migraines, which he deduced were a result of my use of Aspartame. Initially I was skeptical, but decided to give it a shot anyway. I am happy to say that since I now use Stevia instead of any artificial sweeteners, I'm headache free! Stevia comes in lots of flavors, even rootbeer, which I've used in sparkling water in place of diet soda - it's delicious and no headaches! What could be better ...highly recommend! (PS this is the best price I've found anywhere ...)

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Supreme Protein Bar, Rocky Road Brownie, 3.4 oz. bars (pack of 12) Review

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(More customer reviews)These bars taste as good as any I've ever had and are one of the few I've found that use whey instead of soy protein. The only downside is the HUGE amount of saturated fats. One bars is 53% of your total for the day. I only have one when I can't fit in a full meal.

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CREATure Review

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(More customer reviews)I recently purchased this creatine blend product because i have heard very good reviews on youtube. IE twinmuscleworkout
You people should check them out, they have a lot of good information and are extremely funny twins.
They recommended this product and that is why i am currently taking it.
My current goal is to gain about 10-15 Lbs of lean muscle mass.
My brother and i always go half and half on supplements, and according to the 180 count of this bottle, it should last both of us about 1 month.
Today was my first day taking it and my brother and i are only doing 3 pills post-workout (After taking Optimum Nutrition 100% Whey Gold Standard, Strawberry Banana, 5 Pound, we take the CREATure about 8-10 minutes after with Apple Juice). If you people are wondering why, just please do a quick search on youtube "twinmuscleworkout", they have a detailed video explaining why this supp. or creatine supps. should be taken post-workout and not pre.
Just to give a summary, here are my current stats. (05/09/2011)
Height: 5'8 (68 inches)
Weight: 134 LB
Body Fat Percentage (BFP): 9.56%
Not sure why but i completely lost the sheet where i measured my bi's, tri's, etc.
I'll update in 1 month or when the bottle is done. =D

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