Average Reviews:
(More customer reviews)I ran across Bragg Liquid Aminos purely by accident. I happened to see it on the shelf at some store when I was shopping for groceries and decided to try it out. I am into healthy foods these days because I am in my 50s with a family history of high blood pressure, obesity, heart disease, and diabetes.
The Nutrition Facts numbers were good --- 0 mg total fat, o mg cholesterol, 100 mg carbs, 110 mg sodium, and 290 mg of protein. According to the manufacurer, the 100 mg sodium is not added, but is what naturally grows within the ingredients.
Wow. Good tasting stuff! Somehow, it tastes salty without being loaded with salt.
Having lived in Kentucky as a kid, I know and understand the appeal of the best tasting food in the world -- southern greens. But, as you know if you have ever had them, they are loaded with fat and salt.
What I found, as a good alternative, is to steam raw greens in a microwave steamer, using no salt and instead, sprinkling in Bragg Liquid Aminos, along with chopped onions, and your favorite non-salt spices.
Hhm, boy!
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