8/01/2011

PowerBar Performance The Original Energy Bar, 2.29-Ounce Bars Review

PowerBar Performance The Original Energy Bar, 2.29-Ounce Bars
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(More customer reviews)
I am an endurance athlete who does long distance events. Powerbars are a staple of my pre and post-workout fueling regime. They are calorie dense (250 per bar) and combine protein and carbs (40 g. carbs, 8g protein) which the current research says is most optimal for performance. You are feel "full" during your training without discomfort or cramps. Plus, I just like the way they taste, but they all taste similar. Avoid the berry varieties and fruit flavors:) The downside of the bars is that they are not for "on the run"--they are rather chewy and need to be well digested. They also get hard in the cold, so do not bring with you on runs in the winter:)
Dieters, beware: these bars are not for weightloss, but performance. 250 calories is about the equivalent amount of calories in a donut, so make sure you're working out, too:)

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100% DV Energy Releasing B Vitamins; 230mg Electrolytes; 22g Complex Carbohydrates. The Original Performance Energy Bar. Electrolytes: Sodium, Potassium and Chloride (Chloride 30mg per bar).

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