Average Reviews:
(More customer reviews)I was looking to add fiber to my diet due to colon issues and then watched Brenda Watson on PBS. I bought her book on Amazon and am always looking for ways to add fiber to my diet to get 35 grams.
This shake mix is great! It's not too sweet and it's sweetened with stevia, so it won't spike your blood sugar. It tastes fabulous - I make it with unsweetened soy milk in a personal size blender.
I usually grab a shake on my way out the door to work in the morning - to make sure I have eaten SOMETHING. It takes the edge off my hunger until I can get a chance to grab a bite (I'm not a morning person).
It also has the kind of fiber that doesn't bloat up your stomach.
I haven't tried it - but, it's possible to add fruit and make it different flavors. This is a great product!
Click Here to see more reviews about: FitSmart Shake Old Fashioned Vanilla By Fiber 35 Diet - 1lb 7oz From Brenda Watson Fiber35
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