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(More customer reviews)This pedometer counts all the steps you take while walking at a moderate pace, during the course of one day. Pressing a button will display the number of steps you have walked so far on that day. Then at midnight it stores the total, and resets the count to zero, ready for the next day's walking. Pressing the button repeatedly will show how many steps you walked on each of the previous seven days. Setup is easy -- you only have to set the time of day. The instructions are confused on one point: when they say "The unit must be positioned horizontally . . ." they really mean vertically, the position it automatically assumes when clipped to your belt.
I see this item listed five times here, but this one is the only one that ships from and is sold by Amazon.com, and qualifies for Super Saver shipping.
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Omron's HJ-151 Hip Pedometer is a great motivational tool to track your steps as you walk your way through the day, and towards greater fitness. The small device's simple operation is perfect for walking beginners, and it's a great tool to help you achieve a healthier, more active lifestyle. Whether your goal is to maintain or improve overall health, lose weight or get more energy in your daily life, physical activity is essential to staying healthy. At least 30 minutes of moderate exercise is recommended each day, and the HJ-151 pedometer separately displays the steps and minutes walked at a moderate pace. It also calculates calories burned and the distance traveled.
The sleek and small HJ-151 simply clips to your belt before you head out for a walk. Or, wear it throughout your busy day to find out just how much walking you're doing in a typical day of work, errands, and play. Note that the HJ-151 must be positioned correctly; it must be horizontal to the ground in order for the unit to function accurately. The device counts your steps and then saves the information for up to seven days, letting you review a full week of exercise. The HJ-151 resets its internal step counter at midnight automatically so it's ready to go every morning. An easy-to-read large display also features a clock so you've always got a timepiece at your side.
The HJ-151 is powered by a replaceable lithium battery (CR2032) that will last approximately one year when used for walking 10,000 steps a day.
Q&A - Pedometers Does it matter where the pedometer is placed or attached? The HJ-150 and 151 Pedometer must be positioned correctly.Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse. What's the accuracy rate of Omron pedometers? The precision of the step counting is within+/- 5%. What are moderate steps? At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace. What are aerobic steps? The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute. How does the PC software work? The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP.It keeps track of daily, weekly, monthly and yearly progress.
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