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(More customer reviews)I bought DexMax the day before Valentines day and starting taking it right away. I was surprised that it does curb my cravings big time. I think the main issue with people who rely on diet pills is that they expect the diet pill to do all the work. Really I just wanted something to give me some energy and something particularly to curb my cravings for suger and this does just that.
With my cravings curbed I can make better decisions as to what I should be eating (I had a small piece of steak and broccoli for dinner, nuts and some 99% fat free turkey and ham for lunch, and an apple and low sugar yogurt for snack and a cup of Wheaties for a late night snack and I am quite satisfied). Without those crazy cravings I don't grab a cookie or a Snickers for a snack. I don't go back for seconds at dinner anymore. I don't take naps anymore either.
I have tried many diets before (Low Carb, Weight Watchers, Fat Loss 4 Idiots) and I have successfully lost weight on all of them, but I gained the weight back b/c I couldn't control my cravings. That is the key to any successful weight loss program I believe. Taking DexMax allows me to successfully do my favorite weight loss program: Fat Loss 4 Idiots. I eat what I want and lose half pound to one pound a day. Of course, I work out whether I diet or not b/c it is so much fun. I walk for 30 minutes or I use the gazelle. I want to lose 30 pounds and have already lost 2 pounds since Valentines day. Today is the 16th of FEB.
I only take 3 pills a day: 2 in the morn and 1 around 3-4 p.m. when I feel like the cravings will be back. I do not get headaches or the jitters. I don't get stomach cramps either. As when I drink coffee or Pepsi, my heart speeds up, but it doesn't last very long. Not even an hour. So, I stay away from other caffeine drinks for now. I trusted Dexitrim b/c it has been around for so long and my sister used it years ago to lose her baby weight successfully. For people who experience light headedness or headaches it could come from not eating. If a diet pill curbs your appetite so much that you don't want to eat, then you need to be sensible and force yourself to eat 3-4 healthy meals a day or cut back your dosage of the diet pill. The first day I took this pill I didn't want to eat, but I ate b/c I didn't want to get sick. The directions say you can take four a day, but I may take two a day if that is all I feel I need.
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