Average Reviews:
(More customer reviews)What differentiates this fiber supplement from others is that is combines five different fiber sources and has only 10 calories per serving while providing 5 grams of fiber. That's awesome for someone on a reduced calorie diet. The product does contain psyllium husk which may interfere with the absorption of certain medications. It also requires you to drink plenty of fluids (at least 8 oz of water) or it will cause constipation.
One serving is a heaping teaspoon. I prefer sprinkling it into my oatmeal rather than mixing it with liquid as I do find it clumps just a tad. The flavor is neutral.
All in all a great value and will buy again.
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