Average Reviews:
(More customer reviews)Contrary to alot of negative reviews, I find Hoodia works. Nothing is a miracle pill, and Hoodia is not a "weight loss" herb, but an appetite suppressant. One still must exercise and watch what they eat. I found that it did help reduce my appetite, and contols ravenous eating. I use the NATURE'S WAY because they are vegetarian, they are a concetrated cap (500mg each), they contain Glucomannan (a fiber that helps you feel "fuller"), and I believe Nature's Way products are quality and they are a company I trust.
DO NOT buy an hoodia that has caffeine, green tea, or any other stimulant-it can make you jittery. Nature's Way Hoodia doesn't contain these. I read research that you really need 2000-3000mg a day for it to be effective. So, I take 6. It was only when I took 6 a day did I really notice it working. And please remember, it is an herb, you need to let it build up in your system. This can take a week or so. The only drawback, you might get a little bit of gas and loose stools the first couple of days while your body adjusts. Good luck and happy dieting!
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