Average Reviews:
(More customer reviews)I've used slippery elm bark since 2001. The bottle (most brands)says to take 2 capsules 3-4 times daily. I take 2 nightly with warm water, more often if needed. My burning stomach problem (from nerves) subsided. Slippery elm was tradionally used for all sorts of digestive tract ailments. If you need help with regularity, it may also help you in that department.
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